《Through the Rain》是美国流行天后Mariah Carey的一首励志歌曲，收录于专辑 《Charmbracelet》中，单曲于2002年10月17日正式发行。这首歌曲可以说是Carey在经历2001年低谷之后的回归宣言。
歌词上，这首歌鼓励人们不论遇到什么样的困境，都要相信自己并努力重新站起来，最终一定能够穿越风雨收获彩虹。
Through The Rain (Live At Music Station Japan) 现场版
《Through The Rain》歌词大意：
When you get caught in the rain with no where to run
当你在雨里，无处可去
When you're distraught and in pain without anyone
当你失去某人时，感到发狂与痛苦
When you keep crying out to be saved but nobody comes
当你迫切需要拯救，但是没人能够靠近
And you feel so far away
你感觉到如此的遥远
That you just can't find your way home
你找不到回家的路
You can get there alone
你可以孤独一人回去
It's okay, what you say is
没问题的，你说
I can make it through the rain
我能走过滂沱大雨
I can stand up once again on my own
我能靠自己重新站起来
And I know that I'm strong enough to mend
你知道我够坚强
And every time I feel afraid I hold tighter to my faith
当我感到害怕时我紧握着，我相信
And I live one more day and I make it through the rain
一天又一天，我会走过风风雨雨
And if it keeps falling down don't you dare give in
当一切过去，你仍不愿放弃
You will arrive safe and sound, so keep pressing on steadfastly
你会安全的到达，因此一定要坚定信念
And you'll find what you need to prevail
你会找到你成功需要的
What you say is 你说 I can make it through the rain
我能走过滂沱大雨
I can stand up once again on my own
我能靠自己重新站起来
And I know that I'm strong enough to mend
你知道我够坚强
And every time I feel afraid I hold tighter to my faith
当我感到害怕时我紧握着，我相信
And I live one more day and I make it through the rain
一天又一天，我会走过风风雨雨
And when the wind blows, as shadows grow close don't be afraid
当狂风刮起，阴暗逐渐减退，别害怕
There's nothing you can't face
没有什么你不能面对的
And should they tell you you'll never pull through
他们会告诉你，你一定能度过难关
Don't hesitate, stand tall and say
不要犹豫，站起来说
I can make it through the rain
我能走过滂沱大雨
I can stand up once again on my own
我能靠自己重新站起来
And I know that I'm strong enough to mend
你知道我够坚强
And every time I feel afraid I hold tighter to my faith
当我感到害怕时我紧握着，我相信
And I live one more day and I make it through the rain
一天又一天，我会走过风风雨雨
I can make it through the rain
我能走过滂沱大雨
And stand up once again
也能重新站起来
And I live one more day and night
一天又一天
I can make it through the rain
我能走过风风雨雨
(Yes you can)
(你可以的)
You will make it through the rain
你能走过风风雨雨
关于歌手：Mariah Carey玛丽亚·凯利
玛丽亚·凯莉(Mariah Carey)，美国著名流行女歌手、词曲作家、演员、唱片制作人 。
其唱片销量在全世界破两亿多张，在全球歌坛享誉“花蝴蝶”之称。
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